Cynergy Physical Therapy - Chelsea in New York
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New York, New York County, New York, US
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Site: https://cynergypt.com/
- Monday:7AM–7PM
- Tuesday:7AM–7PM
- Wednesday:7AM–7PM
- Thursday:7AM–7PM
- Friday:7AM–7PM
- Saturday:Closed
- Sunday:Closed
If you are looking for a PT place that actually cares about your well-being, Cynergy is the one. I had the pleasure of working with Lindita for about 8 weeks after my car accident and I never left any of my sessions feeling disappointed in the service. She takes the time to get to know instead of feeling like you were just another PT session she had to get through. She always exceeded my expectations and changed my perspective of PT in comparison to other places Ive been to in my life. The 27th street location was always clean and Taylor always greeted you with a smile. I have nothing but positive things to say about my experience here and I would highly recommend this location & Lindita if you are in need of physical therapy.
I highly recommend going to Cynergy if you are looking for physical therapy. Everyone is really friendly and the PT was way more effective than any other PT Ive received.My PT was Amira, who I absolutely recommend to anyone who is looking to heal. When I started working with Amira, I had just been in a terrible car accident that left me with limited mobility. Amira helped me get my mobility back, worked me with on strength exercises that helped reduce the pain I was feeling, and educated me along the way on what was happening with any pain I felt and how to remedy it. I cannot thank her enough for all the time she put into healing me and getting me back to my lifestyle before the accident.
I arrived to the practice with a pain in my leg and foot, not only Aaron did a full assessment but he also recommended a better doctor to me ! Then He worked with me for 3 months and addresses all my issues in every session, even some back issue that I might had from time to time ! he was very attentive and took really care of me in every aspect . The all experience was very professional . The front desk was so accommodating at all time. Very easy to work with all of them ! Today I have no pain and I feel stronger on my leg and foot , a real Success!
THANK YOU! I came in the an ACL and meniscus tear and saw Amira. She was amazing helping me feel comfortable and getting mobility and quad engagement/extension back pre surgery. Also provided guidance on other activities while figuring out how to navigate NYC with a brace and crutches. I have gone to many other PTs and Cynergy’s one on one style of care is unmatched. All my questions have been answered and they truly care about their patients. Pre-hab PT before surgery with Amira has made me see and feel great improvements and confidence in the healing process. Thanks so much for the support and assistance :)
I was really impressed by the degree of care and attention shown by my physical therapist, Amira Murtazaeva, and the staff. I had a situation where something happened to the back of my knee and I couldn’t walk. Anna, one of the staff at Cynergy, came outside to help me. Amira and one of her colleagues assessed the situation and helped me. Amira believes in making her patients responsible for their improvement as well and she provides them tools beyond treatment. Really lovely people!
My doctor handed me a list of 200+ physical therapists in the NYC area that he recommended. He circled one and said if I could make it work, it would be worth the hassle. He circled Lindita Ismaili - and I am so happy I made it work. I am well on my way to normalcy and I owe it all to her.Before I met Lindita, I had spent 14 weeks in physical therapy with a competitor. The problem did not improve - it got worse, and led to me needing numerous painful back procedures.When I first arrived, Lindita made me feel like a friend. She was thoughtful as she sought to diagnose my condition - noticing misalignments and weaknesses that none of my previous 5 physical therapists did. She was kind, funny, and wildly encouraging as she guided me through my rehabilitation. I started feeling better after my second session - and was participating in activities I had avoided for nearly a year, shortly thereafter.Despite being a 40+ minute subway from my home, I have made the effort to see Lindita 2x a week for the last few months. She is not even covered by my insurance. She is just that fu*king good.
I can’t recommend Cynergy highly enough.I worked with Derek, who is one of the best health professionals I’ve encountered in any field.Derek’s approach is both holistic and rigorously scientifically informed. He’s extremely good at explaining his evaluations and treatments, and incorporated my preferences into the treatment program. He has extensive knowledge and understanding of physiotherapy.Also he’s a cool dude.I was initially attracted to Cynergy because all of the company’s treatment sessions are one-on-one with an assigned therapist. I transferred from a different physiotherapy chain where the therapists were required to treat several different clients at once, walking from table to table. I found this model extremely frustrating and ineffective.Cynergy’s one-on-one model makes a huge difference to the efficacy of the treatments its therapists offer. All of the staff there seem highly competent and motivated. I would not consider using any other model of treatment.
I was referred to Cynergy by my pain management doctor for treatment of a ripped rotator cuff. I was assigned to Aaron Lentz as my physical therapist. From the first day I was impressed by his positive attitude and investment in his work. He’s quite knowledgeable about the human body and applies his skills with a light-hearted professionalism that’s made working with him a pleasure. He prescribed a workout routine that’s creative, varied, and most importantly, has produced considerable results. I would recommend him highly to anyone.
The place is very clean and everybody working there is very professional.I was lucky to have Amira as my physical therapist because she is very knowledgeable and knew exactly how to guide me to recover from the terrible pain I had at my hip joint. Furthermore she sent me illustrated emails to guide me for my at-home exercises and even exercises I could do during a long plane ride I had to take. She carefully documented each sessions progress so we never wasted any time.I highly recommend her and the practice.
My husband worked with Aaron for his feet and balance issues and really liked him. When I developed plantar fasciitis, I initially saw a different PT in another place without much improvement so I decided to follow my husband and try Aaron. I found him incredibly knowledgeable and helpful with resolving my issue. He was always attentive and focused on my issues the full 40 minutes. The physical space is open and inviting with carefully thought out covid protocols. Everyone there is friendly and looking out for what’s best for the clients who are in their space. I highly recommend Aaron and Cynergy Physical Therapy to anyone who needs PT.
Amira is an outstanding physical therapist. She shared her knowledge of my situation (slipped disc), and let me know what the treatment would consist of. She pushed me to do whatever exercises I was capable ofdoing, and modified them when necessary. Within several weeks I had recovered from my pain, and she let me know that I just needed to continue at home a few times a week. She is excellent.
Cynergy PT is great! I worked with Aaron, and he was very professional and a super nice guy. He knew exactly how much to push me and when. The routine he had me doing showed noticeable improvement even after just a few sessions. My knee will never be perfect again, but it feels better now than it has in several years. They also helped me gain the knowledge for myself to keep it in good shape. The rest of the staff is amazing too, and really helped clearly communicate all the insurance hurdles and seamlessly handled the transition into this crazy pandemic situation. I highly recommend Cynergy PT (especially the Chelsea location)
I really enjoyed working with Aaron at Cynergy for my foot issues. Hes easy to talk to, knowledgable, and efficient with the time. I particularly like that Cynergy gives you one-on-one training with no distractions. Aaron gave me a set of stretch and strengthening exercises that I can incorporate into my workouts going forward. He even checked my jogging form and gave me improvements that I really appreciate. I would recommend Cynergy and Aaron to anyone who is looking for a good physical therapy experience.
I had a fantastically successful experience working with Aaron at Cynergy. A year ago at the end of May 2020 I fell against my bike in my building and had a complete tear of my rotator cuff that limited my arm mobility/movement. I couldnt even see a recommended orthopedic surgeon until October to determine what was needed. And so I worked with Aaron over the course of the summer to keep my mobility and strength as good as it could be. This was critical, leading up to the surgery I had in mid-November. Then after 6 weeks of recovery, i began working again with Aaron post surgery in 2021. Thanks to his insightful work with me, I am happy to report that I have now graduated from PT and am almost as good as before the injury. Much gratitude to Aaron and the thoughtfulness of the staff.. I highly recommend Cynergy!
When trying to choose a physical therapy practice, Cynergy immediately stood out because of how helpful and friendly their front desk staff were. They made the insurance process so easy and they were always so pleasant while scheduling my visits. I came in for a foot injury and worked with Aaron, who was incredibly knowledge, attentive, and friendly. It was great to get personalized, 1:1 care. Lindita was also always there to lend a helping hand and give her advice. It was so nice to feel like all of the staff would go above and beyond for my health and really cared about me. I highly recommend Cynergy!
This is an amazing practice. Lindita is an amazing diagnostician, and a creative and supportive physical therapist. She figured out an underlying issue that was not part of my previous paperwork and got me back to walking, hiking, and even starting to run pain-free! She came up with new and challenging workouts for me each time and encouraged me to work at my max me but always met me where I was. She is someone you can have open and honest conversations with; no judgement, just support.The whole team is wonderfully personable - the receptionists will make you feel like family. Though I am glad to be pain-free, I’ll miss the folks there.
Had an excellent experience at CPT. The facility is bright, clean, and well-equipped. All the people I saw were friendly, welcoming, and accommodating. My PT, Amira, was patient, knowledgeable, engaged throughout the session, and obviously concerned to get a good outcome - which she did.
When I started my remote/virtual PT sessions with Shareen, in early April, I was in really bad shape. My knee was totally swollen, and I was unable to walk or participate in any of my regular activities without pain and total instability. I was unable to get the gel shots prescribed by my orthopedist, due to the pandemic, and I was sure I would need surgery and was terrified to enter a hospital. My sessions with Shareen were amazing! I started to see improvement almost immediately and I was soon returning to more and more activities. I have had PT for different reasons many times over the years, and I can enthusiastically say that this was the absolute best and most effective I have experienced. All staff members on the Cynergy team were helpful and efficient and a pleasure to deal with. I have resumed all my normal activities, and I now have a toolbox of excellent exercises to continue on my own.
Cynergy is the absolute best! Had shoulder surgery in March, and through months of virtual sessions to super safe in-person sessions in their office, the staff was always so supportive and helped me to heal. Specific shout out to Lindita - such an amazing and focused therapist! Highly recommend Cynergy to anyone.
Due to pain in my left knee and hip that made walking difficult, I was referred to Cynergy PT by my doctor. I chose the Chelsea location as it was convenient to my house. The facility is clean, well-lighted, and cheerful, the perfect sanctuary for healing. At the front desk Taylor was efficient in getting quick approval from my insurance for 22 sessions and always reminded me of my appointments. My physical therapist, the very personable Aaron Lentz, carefully listened to my description of my symptoms and tailored a plan to strengthen my muscles and ease my pain. For the first four weeks, I went twice a week, and Aaron monitored my progress. He was always patient and clear in explaining the purpose of various exercises and stretches. He also assigned home exercises, which I religiously perform twice a day. After four months, I finally graduated, pain free at last. This was my first time getting physical therapy, so I cant compare with other services, but I left a happy customer. Hopefully my problem wont reoccur, but if it did, I would immediately go back to Cynergy. I cant recommend Aaron and the Cynergy PT team highly enough.
Aaron, my physical therapist, gets a five out of five stars. He was absolutely on target in treating my myriad of foot/ankle problems. Aaron took the time to analyze my issues and developed an individualized program for me. I felt comfortable and confident with the therapy provided. Aaron is a good listener and he responded by adjusting therapy from the feedback that I provided throughout our therapy sessions. Thank you, Aaron, for your help in getting me back on my feet.Overall, Cynergy-Chelsea made me feel welcome and at ease. Their handling of insurance and scheduling made my life easy .
Lindita is the best therapist! I had a pain on my left hip going down my leg to my foot. For a couple of years I had been going to chiropractors, massages that would alleviate my pain but it was always there. After a couple of weeks Lindita was able to give me exercises, stretches and my pain is now gone forever! I highly recommend her. Thanks so much Lindita!
I have been going to Cynergy for 6 months and could not be more impressed. The staff is friendly and reliable and the facility is clean and comfortable. Toni, my physical therapist, is incredible. She is extremely knowledgeable about the body and understands what is needed to get me to a healthy place. She is exceptional with the actual body treatments and has provided me with a ton of exercises I can do on my own to build up my core strength. Toni is also very personable which makes for enjoyable sessions. I couldnt recommend Toni and Cynergy enough.
My podiatrist strongly recommended Cynergy and Chivonne – and I’m so glad she did! Chivonne has been great to work with. She’s exceptionally professional, knowledgeable, and encouraging. She explains how each exercise is affecting my body, and never tires of answering questions. Taylor at the front desk has made scheduling easy. The atmosphere is relaxed and comfortable. I’ve been to physical therapists before, and this has been one of the best experiences I’ve had. Very highly recommended!!
Cynergy has been a great experience! I primarily saw Shereen, but also had a few appointments with Toni. Both therapists were professional, receptive to questions and kind. All the receptionists, especially Emily who I saw most frequently, were helpful and engaging.I came in for a sprained ankle that was causing chronic pain and swelling. After not being able to go to the gym for several months, Im back in exercise classes and havent felt any pain in weeks, even while exercising! Shereen was able to challenge me and show me how to strengthen my ankle at home to ensure that I dont sprain it again in the future.Appointments are made individually, so youre never competing for your therapists attention. I would and have recommended Cynergy to anyone looking for personalized physical therapy.
I did a series of PT appointments over a couple months at Cynergy and had a very positive experience. I worked with Chivonne and she was awesome! Knowledgeable, caring, fun, and most importantly helped with my back pain. The whole team - particularly Taylor - were great and very flexible and helpful. Two thumbs up and highly recommend!
Ive been having a great experience at Cynergy. I tore my rotator cuff about 4 months ago, and have been working with Chivonne in the Chelsea office 1-2x a week since then. Shes amazing...knows physiology inside out, her massage treatments work miracles, she pushes me when I need to be pushed, and — maybe most importantly — shes genuine, kind, sweet, and funny. She actually makes it enjoyable to go for PT, instead of it being a chore!The office is super clean, everyone is really friendly, they offer clothing and lockers if you need them, and they make sure that youre always getting individual attention. The scheduling process is really easy, and theyre flexible if you ever need to reschedule. Really, from top to bottom, Ive had nothing but good experiences with the folks at Cynergy. Hopefully I wont have to go for too much longer ;) but I would 100% recommend them to anyone whos suffering with aches and pains.
I have thoroughly enjoyed my experience with Aaron as my physical therpist and he has gone above and beyond helping me to rehab my injury. Aaron went above and beyond to understand the cause of my injury, develop a rehab program and researched additional techniques and methods outside of our sessions to make sure that I was receiving the best care possible. The rest of the staff is also friendly and helpful and very responsive in terms of scheduling appointments and worked with me to ensure that my rehab program would fit into my schedule. I highly recommend Cynergy Physical Therapy
I was on my third physical therapist and well into months of therapy that was ineffective and leaving me still in pain and with very limited mobility. I came into Cynergy and found Lindita who worked methodically and with purpose around my back pain and, while slow, progress was made. She was patient, truly listened to both me and my body and it was this work that allowed for true progress. Further, going from in person sessions to the zoom sessions were seamless and kept me and my back on track. Thanks Lindita and the Cynergy team for their expertise, perseverance and positive attitude. I cannot recommend them highly enough.
I can’t begin to explain how incredible Shereen at Cynergy Chelsea is. I’ve had neck and shoulder pain for the past 15+ years and have seen multiple chiropractors, PTs and pain management doctors.Shereen is the only person who’s been able to make improvement with my pain and muscle tightness. I’m not at 100% yet and there’s still more work to do, but I saw an immediate difference with her.She uses counterstrain work to release the muscles. In addition to her expertise, Shereen is a pleasure to be around: warm, thoughtful, positive.Can’t recommend her enough!
I went to Cynergy Physical Therapy when my right shoulder became practically immobile. Lindita Ismaili, the shoulder specialist, was my therapist and immediately upon her initial assessment knew what needed to be done. After a few treatments I had regained a great deal of mobility and range in my shoulder. However, Lindita was persistent and pinpointed other areas that were affecting my shoulder. A few treatments later my shoulder was back to 100% functionality.I am grateful to Cynergy Physical Therapy and their professional and knowledgeable staff, and a special thanks to Lindita for all her help.
Shereen and the Cynergy Physical Therapy team have turned what was a less than ideal situation (a broken wrist during a January blizzard followed by surgery 4 weeks later) into a smooth recovery. I never thought Id say Ive enjoy 3 sessions a week of physical therapy but the space is inviting - bright and clean - and Shereen and her assistant Jenna have been comforting, knowledgeable, encouraging and have pushed me towards a speedy recovery. Id highly recommend Cynergy to anyone in need of physical therapy.
I normally do not write reviews but it would be a great disservice if I withheld the positive experience I’ve had with Cynergy Physical Therapy. I have had physical therapy at the 57th Street Midtown West location and at the Chelsea location and would give both five star ratings. This review however is for the Chelsea location.The facility is kept immaculate and the huge windows allow ample for sunlight to which is definitely a plus and a mood enhancer. The front desk staff, Taylor and Freida, is warm, welcoming and professional that also adds to the overall pleasant experience at Cynergy.Chivonne Henriques was my Physical Therapist. I came in with a knee injury that was so painful, I did not think it would get better but Chivonne assured me that would. She very knowledgeable about the body and patiently explained how each exercise and activity she had me do would work to strengthening and healing my knee. Three months later and my knee is fully back to normal. I truly cannot thank Chivonne enough for working with me through this process. Hopefully I will not have an incident again that requires PT but if I ever do, without hesitation, I will immediately book an appointment with Chivonne.If anyone reading this review is in need of physical therapy, I highly recommend Cynergy Physical Therapy you will not be disappointed.
The staff was always professional and friendly, as well as accommodating regarding scheduling. I did my physical therapy with Aaron, who tailored and adjusted the PT regimen based on my needs and progress. He was attentive and thoughtful as well as always professional. The results were also great and I am well on my way back to a rigorous running schedule.
Id thought my intense, sporadic back and shoulder pain would be something I would just live with for the rest of my life. However, after a few weeks at Cynergy, the pain hasnt returned.Working with Lindita has been amazing. Not only did she make me feel comfortable immediately but she addressed my issues by getting to the core of the problem, training the muscles that would help ease my pain. Her focus is clearly on long term care and results, not quick fixes. While working, she explains everything shes doing and why, which helps to carry what you learn out of the studio and into everyday life. Seeing her work with other patients before and after myself, I can see that her work is very personalized and tailored specifically to her clients.During our time, Lindita also trained a student PT, and seeing her guide Zoe showed more of her expertise and her skills working with people(It should be mentioned that Lindita broached the topic of working with Zoe perfectly and I know it would have been fine to decline - which Id never - and I think she only asked me because she knew she could).Enough amazing things could not be said about Lindita, Zoe, and the rest of the team at Cynergy - Chelsea!And a note about Covid! We started virtually and then in person at the office - which is cleaned immaculately and all proper procedures are followed (mask required, temperature checked on arrival, hand sanitizer and wipes readily available and constantly used by staff, well distanced).
Absolutely Amazing!! I went into this place on crutches in a whirlwind of pain and was on my feet in about 4-5 weeks when other doctors told me I’d be on crutches for 6-8 weeks. I am absolutely pain free and doing all the activities I love to do. The therapists here work 1-on-1 with you for the entire session which is a major plus. All the therapists are super friendly and always at the top of their game. Lindita was my Therapist and she’s the absolute best there is. Also the front desk staff is sensational, and when it comes to making appointments, etc it is super quick and easy. I absolutely love this place, and I HIGHLY HIGHLY recommend Cynergy PT to everyone. Ask to See Lindita Ismali when you make your appointment:)
I was having some knee problems and knew with my schedule I would only be able to attend PT for a short amount of time. Chivonne was really awesome to work with and helped me work on my issue in a timely manner, enabling me with the know-how to perform the exercises I needed at home after my sessions were over. Office is really clean, friendly, and fun (they even had me participate in their office Ugly Sweater day during the holidays). Would recommend and go back if I run into any other physical ailments in the future!
I have worked with physical therapists at Cynergy four times in the past ten years, and my experience has been wonderful. Most recently, Chivonne Henriques at the Chelsea office has helped me recover sound walking and balance ability after some serious back surgery and nerve damage to my legs. Each of the physical therapists I have worked with at Cynergy focuses directly on me during our session, and has both a healing calling, and high technical knowledge. Cynergy is one of the treasures of NYC.
Having seen both Toni and Shereen, they are truly miracle workers. Dedicated, patient, extremely knowledgeable, and always dedicated to seeing me make progress. They were both incredibly responsive whenever I had questions or concerns and very thorough in their treatments. Could not recommend a hand therapist any higher. Things were looking very bleak after a difficult wrist surgery, but Im back to boxing again.Administrative staff is also excellent: always pleasant and willing to help navigate insurance billing issues as well. Ive been to a few different PT offices in NYC, unfortunately, and Cynergy is truly a cut above.
My experience at Cynergy Physical Therapy on West 26th Street was terrific. I came to Cynergy having suffered for months with hip and back pain as a result of a sports injury. After working with Lindita I have returned to most of my regular physical activities, can sleep through the night without waking up in discomfort, and look forward to gaining more strength and endurance. It was hard work but totally worth it, thanks to Lindita.
Im so fortunate to be back at Cynergy Chelsea to get thephys therapy help I need to fully recover from total kneereplacement and other orthopedic problems that Ive beenexperiencing. Chivonne is a skilled professional whoassessed me, and has designed a treatment program tomeet all my needs. With her guidance, encouragement,patience and sense of humor, I get through the daily treatmentplan. Shes a good listener, which is so helpful when one is notfeeling well. I know that a successful recovery is in my future.I truly thank Chivonne, and everyone at Cynergy, including twobright and cheerful individuals, Taylor and Bri at the reception desk,who keep Cynergy functioning with their superb organizational skillsand friendly personalities.Donna Marie SmithFeb. 14, 2020
Shereen is one of the most amazing, talented, professional, and caring therapist I have ever had the pleasure to work with. I actually worked with Shereen at another therapy group years ago and tracked her down to Cynergy when I found out that needed therapy again. That is how much confidence and trust that I have in her skills as a professional therapist. As for Cynergy, this is an amazing place! The one on one is exceptional. the staff is super friendly and just a pleasure to work with. I like that the individual attention. I have also have had the pleasure of working with the other therapist, Chivonne, and she is great. I recommend this place to anyone that want quality therapy with results!
I have experienced PT at three different shops over the last dozen years or so, and my experience here has put every other place in the shade. The others were more crowded, my therapists were often handling two clients at once, and the places were noisy. Cynergy is quiet, well-lighted, low-key, and the people are unfailingly gracious and helpful. The exercises I have been taught have proved so useful that I have given half an hour to them every day since I started, and that has made an amazing difference. When I first came here, I was experiencing severe pain almost every day several times a day. That is all the past. There is little that is routine about my sessions. The variety of exercises, the heat treatments, the balance between activity and therapeutic treatment, etc. is great, and Chivonne is great at drawing me out because of her many questions and her sharing of interests, hers and mine. I will never go anywhere else. Thanks to everyone at the place.
Just finished up a couple months of PT with Aaron at Cynergy, and can’t say enough good things about him. Super knowledgeable, thoughtful, kind and very capable, he diagnosed and attacked the pain I had in my foot and ankle with precision, and put me on a regimen of stretching and strengthening to maintain a pain-free day-to-day. Also just a really friendly, relaxed guy. I very much looked forward to our appointments and felt great walking out of there. Aaron’s a pro, and I’ll immediately call him back if needed (but hopefully not). Just a note that Taylor at the front desk was always friendly and helpful, and they could accommodate my sometimes hectic and ever-changing schedule without batting an eye. These guys are great.
Chivonne is a wonderful and thoughtful physical therapist. I actually booked another therapist closer to my job, but that didnt work out. I took extra personal time just to travel to/from Cynergy to see Chivonne. The entire organization is great. When Chivonne was running late, another PT started with me instead of having me wait. Whenever I need to reschedule or cancel, the front desk was pleasant and accommodating. They were very responsive at all times. Thank you for the great service!
After months of increasingly troublesome foot problems, I started PT sessions with Chivonne at Cynergy Chelsea. I experienced immediate improvement and Im close to a return to basketball - something I wouldnt have imagined even a few weeks ago. Chivonne is a fantastic physical therapist - highly recommended! The other staff has also been great and the scheduling is always a breeze. The location is convenient and comfortable.
I received excellent treatment from Aaron. He diagnosed my heel issue quickly and put together a well balanced stretch/exercise program. It was easy to understand his approach and then follow his instructions. Everybody at Cynergy was always very friendly and professional. I will definitely go back for a tune up if needed.
Ive had periodic bouts of lower back pain over the last few years but have never thought that there was anything that could be done to help it. After my most recent episode, my girlfriend convinced me to get some help and boy has Chivonne and the Cynergy Physical Therapy Chelsea team shown me a whole new world!Chivonne is professional, knowledgeable, personable, and never fails to have a fun quip to keep me going when things get tough. Everyone else in the office is incredibly friendly and I look forward to each session I have. I felt 1000% better after my first session (came in right after an episode) and things have only been improving since!I would recommend Chivonne and Cynergy Physical Therapy Chelsea to anyone looking to heal through PT without a second thought!
I was diagnosed with a shoulder impingement that restricted my range of motion and and was quite painful. My therapist at Cynergy is Lindita Ismaili, and our therapy was conducted on-line. She is deeply experienced and knowledgable. She devised a therapy routine which began to have significant results shortly after commencing. Lindita is rigorous in followingthe requirements of form for each of the therapeutic exercises, but at the same time sensitive to the limits to the area that the condition entails. She has been very helpful to me, and I could not ask for more from a physical therapist.
My experience with Chivonne exceeded my expectations! She was professional and knowledgeable. She helped me stay focused through my journey to recovery and was great at explaining why I was doing the exercises and how they assist in healing. Even though I was officially cleared, I will be seeing her periodically for a check up because she is able to help me maintain my very active lifestyle!
I worked with Aaron, who was superb! I came in with tailors bunions two months before my wedding, just wanting to be able to wear dress shoes and dance. Aaron took my mission and timeline to heart, working with me while in the office and providing plenty of stretches and exercises to do on a daily basis at home. If I have any ailment that requires PT in the future, Cynergy is where Ill go first!
I had thumb surgery recently and the thought of post op physical therapy scared me- many people told me how difficult and painful it would be. After my first visit to Shereen Tan and Cynergy, I knew there was nothing to fear. Shereen is the absolute best!! She really knows her stuff. She is tough with the exercises, but not overbearing. You can tell she really cares about her patients and wants everyone to recover properly. I couldnt be happier with my experience and I truly look forward to my visits every week. Thank you Shereen, Emily, and everyone at Cynergy!!
Chivonne is amazing and couldn’t provide a stronger recommendation for her. I’ve never been to PT and didn’t know what to expect but she answered my many questions and did so with a smile. What I liked about her approach is that she not only asks you to perform an exercise, but will take the time to explain what she’s doing and how it affects your body. As a former collegiate athlete and now an active marathon runner, I was very pleased. Chivonne would be an excellent choice for any current or former athletes who needs PT.
I recently had an ACL tear in my leg. I was a highly active guy and this was my first major surgery i would be undergoing. I took my time researching, trying to find a PT location i felt would increase my chances of returning to form. I went and visited other physical therapy offices, but they all came across more like a group physical therapy, than someone focusing on what was best for just me. I knew i wanted to feel as if my treatment/therapy was crafted to me.I hit a home run when i ran into Cynergy and Chivonne . When i came in Chivonne didnt just send me on a routine. She asked questions , adjusted workouts based on how i was feeling. When i felt limitations she adjusted our workout to focus on regaining my confidence/strength on that area. During the first month after surgery, Chivonne helped keep me level headed and calm as the roadblocks made me fear the worst. I cant say much cause i am not often injured but having someone truly be focused on my recovery was everything i wanted. Something most offices i visited didnt showcase.So if you are going through it and think like me on that focused individual help, i think you should try this place out for yourself.
Im cured. Great experience at Cynergy under the care of Toni. Professional, knowledgeable and attentive, she guided my recovery. My doctor insisted that this was the place to go for the best care. She was right. Staff and friendly as Emily greets you with a smile and is up to date with all insurance concerns. I will be recommending all to bring your troubles here for the best care. I know the door is always open if I need to return in the future.
Chivonne and the team at Cynergy have been excellent. I suffered for years after 2 knee surgeries.I went off and on to therapy, but focused on the most convenient therapist and not the best - WRONG DECISION! Its been 6 months since the doctors at HSS sent me to Cyergy and im feeling 100% better - back to outdoor activities and a healthy workout schedule. Chivonne combines professionalism, discipline and and a wonderful attitude in her sessions. I highly recommend Chivonne and Cynergy!!
One-on-One physical therapy is the key to regaining your mobility and health. If you want your life back go to Cynergy Physical Therapy at the Chelsea location. I cant say enough good things about Chivonne. She works with your doctor to give you one-on-one therapy that will not only help with your injury or problem, and she will educate you on how to best continue to exercise and take care of yourself. Physical therapy can be a a long, hard road to recovery. You need someone like Chivonne to guide you. She brings knowledge, expertise, and enthusiasm to each session. All of the Cynergy crew are great. Frida is very helpful when making appointments or dealing with your insurance company. Cynergy makes going to physical therapy painless.
I want to recognize Lindita at Cynergy Physical Therapy NY for all her help with my physical therapy, as a result of a fractured foot. Lindita is a pro and helped me recover all the movement of my foot, as well as exercises to strengthen the leg and the affected foot. Thank you Lindita for taking good care of me! Ignacio M.
In September, 2019 I had a total knee replacement. By October I was ready for physical therapy. I chose Cynergy Physical Therapy. It was only 3 blocks away from home. Lindita was my therapist. She guided me through the worst of it. Yes, there was great pain. But, Lindita was always pleasant and positive. Despite my complaints, Lindita was always patient and had a smile for me. So, little by little I improved. Its 4 months later. Now, I can climb stairs and walk like I used to. All due to Lindita.
For a 24-year-old, I’ve tried out many different physical therapists and places, none of which could hold a candle to the greatness Cynergy and its team holds. It will be almost 7 years since I shattered my ankle in a gnarly longboarding accident, the initial surgery leaving me with 8 screws and a massive plate in my tiny left ankle. This coming September will be 1 year post-op from my second reconstructive surgery on the same ankle. Recovery at other PT places has always been on a very in-and-out basis. Unlike with the therapist I have now, Lindita Ismaili at Cynergy’s Chelsea location, there was not much attention to detail, at-home advice, aftercare follow-ups, or even progress, which is in my opinion, what led me to my second surgery and need for PT 7 long years later. 6 months after surgery I went to two different spots in NYC before working with Lindita. Nothing prevailed during that time, I was still in mass amounts of pain when walking, sitting, standing, the whole nine. By the end of that 6mo period, it wasn’t even my ankle that was worse off, it was all the sudden my hip. I had serious clicking, locking, snapping, and deep deep groin pain, especially when sitting. I was hopeless at this point. It was the start of quarantine and I was on the last leg of my full-time semester at NYU (which abruptly went remote). All there was to do was sit. It was miserable. Not to mention, my hip was never an issue for me. It was all super confusing and discouraging - even walking gave me serious pain. I thank the heavens for sending me Lindita (She was recommended to me as the “hip whisperer” and I was looking for a miracle). Lindita has a well of knowledge of the body’s mechanisms and functioning as a whole. She helped me understand the effects of bad walking habits, muscle compensation, etc. etc.. We’ve been working with each other for 3 months now, and within that short period I’ve progressed so much and the pain has decreased immensely. My hip no longer snaps either, which was my biggest concern and source of pain. I’m thankful to have trusted the process of PT rather than some other quick-fix surgery (which is what very well got me here in the first place). Thanks to Lindita I now have a bunch of exercises, stretches, and tricks to help myself. My posture/gait has also improved, as well as my hip alignment and muscle memory, which had been poor and all wrong for the past 7 years after the injury. Lindita is someone who prides themselves on finding solutions that will not only benefit me now but in the future, which is important for me as someone who is young and active. Not to mention, she gave me abs and a butt!!! Lol.
Could not be happier with my experience with Cynergy Physical Therapy. Initially I was seen at the West 57th Street location and moved to West 26th Street office when my therapist, Chivonne, relocated. Both offices are extremely professionally run with experienced, helpful staff - great patient advocates, completely conversant with the ins and outs of insurance coverage and issues.My therapist, Chivonne, is a star - insightful, motivating and effective. The discomfort and mobility issues related to a tear in my Achilles have greatly improved and I highly recommend both her and Cynergy PT!
My favorite PT clinic of all the ones Ive been to in Manhattan! I have seen both Shereen and Toni and both are fantastic. I went during the time I was recovering from an injury and preparing for the marathon. They got me back in shape and stronger than ever, which was really helfpul for my running. The staff is very warm and attentive and really pays attention to your needs and ensures you are progressing well. The space is full of light, open, and airy, and theres a pretty nice view to see during your exercises as well.Location was very convenient to me, too! Id definitely recommend this place.
Ive had such a great experience at Cynergy PT. It was really easy to set up my initial appointment and the staff was responsive to any questions ive had. My main therapist, Chivonne is friendly, knowledgeable and gives a great massage. I leave each session feeling better and would recommend Cynergy to anyone.
I had a wonderful 3 months at Cynergy Physical Therapy sad it has to end the staff is friendly & extremly knowledgeable MY Therapist Shereen helped me with my injury she did a wonderful job she is the best hope I never need PT again but if I do I will go back to Cynergy for all the help I need
5 stars for great services, friendly staff, and wonderful treatment. I had 2 PTs over my course of treatment and both were not only professional and well educated, but all around good people. They are very accommodating. Always working with your busy schedule to make appointments work. You can tell the PTs care for you and treatment is always individualied, providing various resources and always taking the extra time to review and teach new exercises. I have and will continue to recommend family and friends to Cynergy- hands down best PT office is NYC!!
Ive been a patient at Cynergy for 3 years now and theyre great to work with - always focused on getting me back to 100% and accommodating along the way. Chiovanne is great and gives me a range of exercises to do on my own along with massage / stretching at my appointments. Highly recommend the Cynergy group!
I have been receiving physical therapy at Cynergy for approximately 5years, and Chivonne has been my therapist (she is the greatest!!!). She has at all times been knowledgeable, professional, punctual, friendly, helpful and understanding. I have observed professionalism throughout Cynergy, and the effectiveness of their work, is spot on.
I had been going to another physical therapy place before being recommended by a friend to visit Cynergy. I had not made much progress even after weeks at the previous place so I decided to make the switch. Even before trying Cynergy I really liked that they only one on one sessions.Shereen took my case and after the first session I could tell she was much more knowledgable and had a much greater attention to detail. I have been seeing Sheeren for about 9 months now and can finally say my complex regional pain syndrome is nearly gone. Every medical professional I have seen has told me they are surprised at how quickly I was able to recover from CRPS. I definitely owe it all to Shereens dedication.I would highly recommend Cynergy to anyone looking for physical therapy.
Cynergy Chelsea has been an amazing god send for me. The staff are extremely kind, helpful and accommodating. I would like to particularly comment on my physical therapist, Chivonne. She has truly changed my life. For years, I was suffering from foot pain which caused difficulty when walking. When I would wake up in the morning, I could hardly walk. After working with Chivonne, I am now pain free. She helped me with my specific issues and gave me the appropriate exercises to do at home following our sessions, which expedited my recovery. She is also very kind, attentive and extremely knowledgeable about the body. In short, I would highly recommend Cynergy, in particular Chivonne. She has been a life changer!
I cant possibly say enough good things about the entire staff here at Cynergy PT. Shereen is the most knowledgeable and professional person I have worked with in this field. I am a former Division I soccer player, so I have worked with a few.I have now come here both post nerve repair surgery in my hand and for pre/post ACL/meniscus surgery rehab. While the injuries have been challenges, I couldnt think of a better staff to help see me through the recovery.I look forward to being back to 100% but will also miss this whole team!Thank you Shereen, Emily, and the whole Cynergy Chelsea staff!!
Chivonne was very skilled and always positive. And the atmosphere is friendly and professional. The PT sessions and the exercises Chivonne designed for in between were personalized and adjusted along the way to my progress. Im back to running with no pain thanks to Cynergy.
Aaron Lentz is AMAZING!!!He listens, knows his stuff, and is so kind. Plus, he has an incredibly sharp eye for the smallest lingering weakness or misalignment - and knows how to correct for it! Attention to the small details of my recovery got me better than before this crazy injury of mine!!Another winner to add to the great Cynergy staff!!!
Id been to Cynergy in Chelsea only once when shelter in place began & they closed. Cynergy enabled me to continue PT, and Chivonne worked with me on Zoom. After 3 months, Im well enough that I no longer need PT. Chivonne has been great to work with and Im very happy to feel well again. Thank you Chivonne!
I love cynergy PT but mostly because of Chivonne! Chivonne is THE best. She’s been helping me with my reoccurring shin splints. She is thorough, patient and extremely knowledgeable. A true pro!As a former D1 athlete, PT is SO important for me to help heal injuries but also prevent injury. Chivonne has amazing energy and I really enjoying physical therapy with her!
I can’t rave enough about Lindita who has worked with me to help me strengthen my leg muscles. An easy five stars! After years of excruciating pain, I now move without the agony that was part of my daily life – this without knee replacement which an orthopedist claimed was one of three options I had. The other two: cortisone shots or living with the pain. I should send him to see Lindita. He could learn a thing or two from her.Also, kudos to the office and the super nice staff!Eva W.
The therapists are incredibly talented and helpful and knowledgeable. Especially Shereen. And the place is neat and clean and stocked with all the right equipment spacious sunny and delightful. Plus the front desk staff are exceptional. I have loved being cared for by this team
I have been dealing with chronic inflammation and pain for nearly 20 years. Its been a pretty crappy ride. My best friend Nicole suggested that I speak with her boss, the awesome woman who owns Cynergy. She suggested that I work with one of her physical therapists for my chronic knee and back pain. I was skeptical. I have tried physical therapy more times than I can count, shelling out thousands of dollars to basically receive ice and stim and look at the helpless expressions of the therapists. Nothing has helped.Then I met Chivonne. I could talk about her endlessly, but there are two things I must say first: 1. She introduces exercises and ways of approaching/visualizing exercises that were brand new to me. Chivonne has a plan to get me pain-free and never relies on the paint-by-numbers basics she was taught in school. 2. Chivonne has never given me ice and stim. She has never felt my hot, swollen, inflamed knees and gave up at the start. Chivonne always has a plan and keeps me moving.Since I have been seeing Chivonne, my knee pain has decreased dramatically. Like miracle level. What has come as an amazing surprise, is that my back pain has improved about 95%. Its almost gone. It was debilitating and there wasnt a day that went by where I wasnt popping pills all day long. What is so cool is that she added in ONE exercise that helped relieve my knee pain a great deal and has virtually eliminated my chronic back pain. My last course of physical therapy specifically for my back didnt make a difference. However, even though Chivonne and I werent doing any work on my back (we have been focusing on my knees) my back pain started to disappear once we incorporated core work into my exercises. We have been been focusing on the deeper abdominal muscles, the ones that lie below the superficial muscles that provide the six-pack. Chivonne was thinking out of the box by comparison all of the other physical therapists Ive worked with in the past for BOTH knee and back pain by focusing on these deep muscles that support the spine.Speaking of my exercise routine, this whole process takes about ten minutes a day. Chivonne never overloads me. She knows I own a business and tend to be all-or-nothing, so she keeps my routine limited to what we both know Ill actually DO in a given day. This is just one of many reasons why I appreciate and am grateful for Chivonne, and why its so effortless for me to be a compliant patient.I feel like I have a new relationship with my body due to my work with Chivonne at Cynergy. I like my body now and I see it as an ally, not an enemy. I feel connected to my body and will do some of the stretches or exercises while I work, watch TV, hang out with friends or talk on the phone. The core exercise for the transverse abdominis, for instance, involves breathing normally while contracting in order to work below the superficial muscles. Because I am not holding my breath (which I never realized I was doing in the past when doing most core exercises) I find myself contracting these muscles and doing the breath work as I sit and type at my laptop while I work, ride in a car or stand in line. I am, for the first time, taking opportunities to strengthen my body while I am living the rest of my life, as opposed to compartmentalizing the exercises into a block of time on the daily calendar. This integration is so empowering for someone who has spent a lifetime feeling disconnected and betrayed by her body. I am so proud of myself, and could never have gotten to this place without Chivonne. I have hope that I can get better and be pain-free! 100%!
I went back to Cynergy after trying another PT. I was tying to save money and go with a place where my insurance would pay a little more. Bad move. The difference is really night and day. The training, experience and skills of the therapists is truly on another level. I’m seriously relieved to be back in good hands.I’m not going to name the cheaper place, but it was a chain. Cynergy is a boutique.
Let me start out with, in general, I hate PT. With that as a base line, I can not begin to tell you how much I appreciate and even look forward to going to PT at Cynergy, and especially with Chivonne (Dr. Henriques), who I first encountered at the West 57th office, and have followed to the 26th street location. I have had lower back problems (lumbar foramina narrowing) for years, and following surgery was recommended to Cynergy by my surgeon, having done the rounds of several other places prior. Lucky me!!The entire staff is supportive and caring - Pleasant, welcoming, with wonderful senses of humor. Easy and efficient from scheduling to insurance and billing. The space is great, open and airy - and you do not have to shlep a change of clothes (I am a suit most days) - they provide shorts and T-shirt for the session.Chivonne is smart, knowledgeable and sensitive to the patients needs. No cookie cutter approach to a problem, but very patient specific, and even intuitive in her approach to therapy. She understands how and when to push and when to back off. I always come away from an appointment feeling better, and Oh, I dont hate PT anymore.
Had a great experience working with Aaron! Within just a couple sessions I was able to slowly run again after having intense foot pain for months. After a couple months of sessions, I rarely have any pain at all and feel well equipped with exercises that Aaron showed me to ensure the pain stays away.
My PCP referred me to Dr. Shereen Tan at Cynergy, and I couldnt be happier with the recommendation. Shereen is thorough, kind and knowledgeable. In my experience, she seems to see just one patient per time slot, so I always had her undivided attention. Shereen made sure all my questions were answered and explained things clearly. Best of all, Im feeling much better as a result of her treatment plan. The office atmosphere is open and friendly. Its a feel good experience all the way around!
Shereen is WONDERFUL. I just finished eight weeks of hand therapy post surgery. It was well worth the commute into Manhattan.Shereen is knowledgeable, personable and caring. She was not only concerned about the therapy I received at Cynergy, but with the overall picture of my rehabilitation. In a subtle way, Shereen kept me from doing too much, too fast, while I was at home. As a result, my finger movement and hand strength progressed steadily. My job involves the constant use of my hands. Thanks to Shereen I have complete confidence that there will be no issues when I return to work next week.
Shereen and her team know what they’re doing. Great energy throughout the entire staff. Friendly, courteous, attentive in a subtle way and highly personal custom tailored service. Their approach is very respectful in a none invasive way. They really care about their patients and apply their treatment in well balanced dosages with highest respect to the bodies needs and limitations.Highest recommendation for Shereen and her team!
Due to pain in my wrist I had to come here, Shereen was my PT. When I first start coming here, I could barely move my hand and now I have graduated. No more pain! Shereen was extremely helpful in answer my questions and making sure the pain was getting better with each visit. Everyone is so nice, highly recommend it!
Total reviews rating 5
136 Reviews for Cynergy Physical Therapy - Chelsea 2023:
Review №1
2022-06-20Before Cynergy, I was at a generic PT office where I was passed around between different people for different exercises every appointment. I was in a tremendous amount of pain and felt as if I wasn’t getting any better as the weeks went on. Fortunately the incredible staff at Cynergy are very hands on and cater towards the individual themselves and their specific needs. Derek (my PT) was absolutely incredible. He created a personalized plan for me and was there every step of the way for 4 months. He is very knowledgeable and made even PT a genuinely fun experience. I credit him and the Cynergy team for my full recovery! Thank you guys!
Review №2
2022-04-04I recently finished a third stint at physical therapy and can confidently say Cynergy PT was by far the best and most professional experience I’ve had. Lindita was my therapist, she is methodical, an expert in her field and most importantly, warm and patient. Thanks to her skills as therapist my body got back to peak physical condition!! Also, the entire office staff has the some professional and helpful attitude. I can’t recommend this place enough!
Review №3
2022-08-31I highly recommend this spacious, clean facility and its very well-trained therapists! My sessions with Amira were always individually targeted to my issue and my abilities. She found appropriate solutions for working around any physical limitations I had. In addition, she discussed ways for me to continue to do the exercises we did in the studio at home without expensive equipment. Thank you so much to everyone at Cynergy for a very therapeutic experience!
Review №4
2022-04-11Cynergy is a great spot if you are looking for more personalized PT where 1:1 time is the priority. I had the pleasure of working with Lindita over the course of several weeks. She took the time to get to know my case and worked with careful care to make sure I got the help I needed. Id definitely recommend her and the entire practice as a whole to anyone needing PT services in the city!
Review №5
2022-05-27A few months ago, I started coming to Cynergy for help with PT for impingement in my hip. I worked biweekly with my therapist Amira and had a great experience working with her! She is very knowledgeable and with her guidance; I saw immediate results in my strengthening and we were able to work together over the course of a few weeks to mitigate the impingement during activities that had caused me trouble before.On top of the physical therapy exercises, Amira was very friendly and helpful for all sorts of other exercise questions I had. I feel much better prepared for physical training in the future. Hopefully I will not get injured again, but if I did, I wouldn’t hesitate to come back.
Review №6
2022-07-07I was really impressed with the service at Cynergy! I worked with Amira 1-2 times per week, and she was incredibly knowledgeable and wonderful to work with. She knew exactly how to treat the pain I was in, and I was able to get back to normal after a few weeks of therapy. Amira really cared to make sure I was improving each week and was also to provide very targeted at-home exercises to supplement the work we did in-person together. Today I feel no pain! I would absolutely recommend.
Review №7
2022-08-30Lindita is a caring, kind and extremely competent therapist. She stuck with me, strengthen both of my knees and improving my hip strength and rotation. She answered my many questions patiently and gave me a manageable exercise plan which I can carry on with. My outcome from PT was excellent.
Review №8
2022-05-26This is a very professional and thorough establishment. Im an IBEW Local 3 Electrician who tore their EPL tendon in their right thumb back in December. My livelihood is being able to use both of my hands. With out that I have nothing. Post surgery, I started occupational therapy right away. Cynergy Physical Therapy was the place to be. I was fortunate enough to work with Shereen Tan who currently specializes in hand injuries. With her course of action and plan for my 3 months of therapy, she was able to help me regain flexibility and mobility in my right thumb, giving me the ability to do everyday functions with my right hand again. I started working recently and I am able to perform to the best of my ability again using both of my hands and grabbing tools. Thanks to Shereen and the rest of the Cynergy Physical Therapy team, my working life goes on with this second chance.I will highly recommend this place to others who face injury and are in need for both physical and or occupational therapy.Thank you Cynergy Physical Therapy
Review №9
2022-05-17I can’t thank the whole team at Cynergy enough for the treatment and service I received. From the moment I arrived in the door every single need was met from a top class team. In particular Amira handled my care and treatment plan and stuck with me all the way to the end. Amira genuinely cared that I recovered from my injury and gave me confidence that I was going to recover by following her plan from start to finish. I would recommend Cynergy to all of my friends, co-workers and family.
Review №10
2022-08-23Aaron LentzI found Aaron Lentz at Cynergy PT through a recommendation. That was one of the best recommendations I have ever received! Aaron did a full assessment of my issues. Aaron worked his utmost to help me. He researched adaptive therapies. He spoke with colleagues about additional techniques. He really took my issues to heart and I felt he truly cared about my well-being.Aaron is always professional, cheerful, incredibly competent, and conscientious. Aaron Lentz is a consummate professional.In addition, the staff at Cynergy is wonderful. They are all very pleasant and caring. I never had to wait for my session to begin, they are always prompt. The facility is large, clean, fully equipped, has great lighting, and is cheerful.A special shout-out to Taylor Coy at the front desk! She always has a smile, a pleasant word, she remembered me, and made me feel like I’m not just another patient