Online care
Yes
Mindfulness Meditation & Hypnosis in East Islip
Categories
Location on the map
East Islip, Suffolk County, New York, US
Service options
Accessibility
Wheelchair-accessible entrance
Yes
Amenities
Toilets
Yes
Planning
Appointment required
Yes
Appointments recommended
Yes
Phone: +1 516-658-4149
Site: http://mindfulnesstrainingny.com/
Site: http://mindfulnesstrainingny.com/
Opening hours
- Monday:7:30AM–7PM
- Tuesday:7:30AM–7PM
- Wednesday:7:30AM–7PM
- Thursday:7:30AM–7PM
- Friday:7:30AM–5PM
- Saturday:8:30AM–5PM
- Sunday:Closed
Comments (37)
Went to see Lou for overeating/ weight loss. With his guidance I absolutely feel a difference in my relationship with food!! It actually feels kind of surreal only because I felt trapped in my over indulgence with food for so long. Now I practically have to force myself to eat. I most certainly feel a self control that I did not have prior. I am in the first week after seeing him. I will update as time goes by. I recommend him for anybody that’s been struggling and needs that final push.
32 years of drinking everyday. I heard about mindfulness meditation. After a few sessions thank God I am now a free man. Thank you Lou for all your help. Yours truly - John
GREAT EXPERIENCE! I went to Lou because I was having issues concentrating on important projects. Not only does he work with you to figure out the root of the problem, but he checks in on you after your session has completed to see your progress. He cares about his clients and it makes a world of a difference. 10/10 recommend.
Lou is a gentleman. If your looking to get past something and need help, Lou is the guy.
Lou was absolutely amazing I was very skeptical about the whole process as I was scheduled to fly for the first time in 25 plus years and was desperate.He was very welcoming and quickly made me at ease after the session I felt very calm and relaxed. That was Monday had a follow up with Lou on Wednesday and on Thursday morning was at the airport calm and relaxed I thoroughly enjoy the flight both ways and can’t wait to fly again He has opened up a whole new world for me and I can’t thank him enough I would highly recommend Lou to anyone suffering was an issue at all
Lou is a great guy! He taught me so much about being mindful and helped me with my anxiety and depression. Would highly recommend giving him a visit.
Lou is professional, knowledgeable, easy to speak with and is always on target in recognizing and helping with concerns. His thoughts, suggestions and words motivate, inspire and encourage in a kind and meaningful manner.
I lost my wedding rings and after searching endlessly, I decided to try hypnosis to help find them. I was a bit skeptical, but I have to say that 2 days after having a session with Lou, I found them! He helped me remember details of the day that lead to me locating them. Lou is great and I would definitely recommend him.
Lou is hands down awesome!! The wonders he worked with my son were nothing short of amazing!! Within a month, just four sessions, my son’s school work improved so much so that it prompted the school to complete a new evaluation as his behavior, test scores and attention improved dramatically in such a short period of time. He’s been instrumental in helping me with focus, clarity and well being; that I’ve come to rely on his techniques and guidance!
I have been struggling with my weight for years. Lou did an incredible job in kickstarting my efforts through hypnotism. Each session increased my motivation to cut out sweets (my weak spot), eat leaner, healthier foods and, believe it or not, exercise! (I’m no athlete but I did start a daily exercise routine). I know I sound like one of those commercials but I actually lost just over 30 lbs in 7 months ! Thanks Lou for inspiring me to meet my weight loss goals. You’re the best.
Lou helped me to quit nicotine. I’m proud to say I am nicotine free for 2 months. He is very thoughtful and did a great job following up. I would recommend his practice to anybody.-Alex
Lou is the man. Extremely good at what he does. Trust me, if u have a bad habit that you need help getting over ie: smoking, nail biting etc, then your search is over. Lou does his job with professionalism, compassion and the utmost respect. Not only is he great at his job but he’s a hell of a nice guy and all around a great person
Mindfulness meditation has been such a help for me. I came more in tune with my thoughts and feelings. Lou is very patient and helpful with the people in our group. He makes a very welcoming place to go to relax, breathe, and center yourself. I always leave feeling better than I did entering. Thanks Lou.
Lou was a pleasure to work with and made me feel comfortable and at ease. He had some great techniques that really work! Highly recommend!
Lou is the man. I used him for couple of issues and he was personable and professional. He even called me after the session and offered his help privately (no charge). Last time I used him was for helping me deal with my cravings as I was starting this new diet and was afraid id blow it. After one session I dont even look at pizza, donuts etc. Will use him soon with quitting smoking!!!!!!
Lou is great at what he does. Went to see him to get rid of my urge for sweets 🍭Though it’s only 2 weeks I have not craved sweets and don’t plan on it anymore. I work late at the computer and used to binge on candy 🍬 Not no more. Thanks Lou for helping me kick the habit and live without diabetes! 😊
Lou is absolutely AMAZING!!! He is so caring and really listens to your concerns. He makes you feel very comfortable and supported through it all. Thank you again!!
Since the very first day connecting with Lou, I have continuously noticed his professionalism and how he stays relative within the industry. Lou has a way of identifying critical components within every encounter and addressing them with current industry exercises.
I went to Lou for my extreme fear of the dentist. Because of Lou, I had a cleaning and a root canal in the same day, and barely shed a tear. In the past, I would be crying just sitting in the waiting room. My extreme fear and anxiety were completely under control! Thank you Lou!
I have experienced wonderful results @ Mindfulness Meditation & Hypnosis in Babylon, New York.I have learned to meditate with a guide to relieve my stress & pain levels and continue to attend weekly group Meditation classes. Very relaxing.I have also used Hypnosis to stop smoking. I’m proud to say it’s been over a year now that I am smoke free. I truly feel that these experiences have added to my health and well-being.
Mindfulness Meditation is a mindful experience. Since Ive been attending Lou Maurios sessions for two years, Ive become more focused, relaxed, renewed and accepting. Ive learned how to cope and accept what is going on right NOW, my present moment. Ive gotten to know ME, my present self and letting go of what was. Situations in my life whether good or bad are not forever! Why hang onto a memory that isfinished with? If a memory presents itself, Ive learned how to accept the memory, let it pass, it will pass and to just let it go. Breathing deeply helps calm my senses and helps me to relax and renew myself. MINDFULNESS has saved me from me. It keeps me positive, focused, hopeful and happy. I can approach each new day on a positive note and welcome it with a smile. Thank you Lou for being there for me.
Lou is great! Hypnosis was done to curb my constant urge for sweets. Been 3 weeks and its working.
I had a very pleasant experience . I was able to relax and focus. I was given techniques to overcome anxiety & thoughts that caused me stress while outside of session. I am still maintaining these techniques and they continue to move me along.
Smoked for over 20 years, Went to lou and never picked up a cigarette again! Only thing I regret is not going sooner!
Lou is fabulous. I tried hypnosis to bolster my self esteem and confidence. It worked ! Thanks
Definitely recommend going to see Lou!
100% BEST Experience definitely recommend
Total reviews rating 4.9
37 Reviews for Mindfulness Meditation & Hypnosis 2023:
Review №1
2022-06-05Lou Maurio is not only a fantastic hypnotist but also a great, kind & intelligent man. He takes time to listen and personalizes a hypnosis experience catered specifically for you. No script, no empty platitudes & no nonsense. Just genuine care and a willingness to go above and beyond to help because Lou truly cares. Hes a very calm, easy going and approachable person. He also takes confidentiality very seriously, which I appreciate.Lou has helped me immensely in many ways including surface level problems like anxiety but also and more importantly deep seeded issues that cause these surface level problems. We delve deep and tackle the trauma, which isnt easy or comfortable but its necessary, and Lou is an expert on guiding you through it so you can move past it once and for all.If youre having any sort of issue whether its quitting an addiction or getting through serious trauma and youre willing to accept the help then I highly recommend Lou Maurio. He will be able to help you if youre willing to have an open mind and accept the help.Thank you for everything, Lou!
Review №2
2022-04-16I had just came out of coma and left the hospital about a week prior before making a appointment to see Lou. I had to quit smoking and wanted to try something new. Lou helped me within two session to not want to smoke but also I have not had a panic attack since!! He really is amazing and I will be forever grateful for what hes done for me.
Review №3
2022-06-05I highly recommend Lou. My long standing sleep issues were dramatically improved in just two sessions. It has been a few weeks since the sessions and my sleep is so much better. Sleep deprivation is terrible. Years of medications over the counter and prescribed just were not working any longer. I had never done hypnosis before and the deep relaxation while awake was so surprising. Lou reminds you to be kind to yourself. The biggest takeaway for me was that I learned that I have the ability reduce my stress and be less reactive.
Review №4
2022-06-11This is going to be a long one but it’s well deserved! 😊I went to Lou at Mindfulness Meditation and Hypnosis to quit smoking.I started smoking when I was 16. I was way overdue to quit and wanted to make a change. I tried everything - nicotine gum, patches, Chantix, etc. Nothing I tried would get past one day. Anytime I felt even a slight craving, I would give in and smoke.I knew I needed to stop cold turkey if I was going to stop at all but I was scared of the withdrawal and scared of being uncomfortable. I wanted to try hypnosis for a while so one night, I decided to do a search on google and that’s where I found Lou.I contacted Lou through his website (on a Saturday evening) and received a text back the next day! We set up a time to talk that day. I told him what I wanted to do and what my concerns were.He asked a lot of questions to personalize the experience. He explained that he does 2 sessions and explained how and why he saw the most success that way. He worked with my schedule and fit me in for an appointment for the next week.My first session was at 5:45 pm on a Monday after work. I literally put out a cigarette walking into that appointment. After just one session, I walked out feeling like a new person. For the first time, I was energized and determined to never ever smoke again. I felt in control and determined.I went back for my second session two days later without smoking even a puff of a cigarette.Everything I was scared of was easily worked through. I didn’t suffer. I wasn’t an anxious wreck. I had very little cravings. No spiraling thoughts. I didn’t snap at everyone and everything. I wasn’t nearly as uncomfortable as I thought I would be. I was surprisingly okay. I couldn’t believe it. I can say it’s been almost 1 month since I’ve seen Lou and I haven’t smoked even a puff of a cigarette since our first session.Don’t get me wrong… there have been moments where I wanted a cigarette BUT (and this is the part that I have to attribute to the hypnosis) no matter how much I wanted one, I WOULD NOT smoke one. I WOULD NOT give in.This is NOT my standard operating procedure…I wouldn’t put “self control” on the top of my list of positive characteristics. I usually just do *the thing* (whatever that thing may be) and figure it out later.I don’t know if it’s stubbornness or the hypnosis that has given me this sudden overwhelming amount of self control, but whatever it is, I am thankful for it.From the first time I spoke to Lou and during the two sessions we did, I felt very comfortable and safe. He is very nice, calming and understanding. Most importantly, he never made me feel judged.He checked in with me multiple times after our sessions and made me feel supported and proud of my accomplishment. You can tell he really loves what he does and feels pride in his work, as he should.Thanks to Lou and Mindfulness Meditation and Hypnosis, I am now officially a non-smoker. Thank you so much Lou!
Review №5
2022-06-21Lou Maurio is such a wonderful and caring person who genuinly wants you to get better. He made me feel so welcomed at every session and always makes sure you feel safe. My anxiety has improved significantly and the tools he gave me to practice are life changing. I highly recommend going to Mindfullness Meditation & Hypnosis!
Review №6
2022-05-26Lou seems like a great guy. But honestly the hypnosis didn’t work for me to quit smoking. I went the first session but not the second because The hypnosis felt exactly like the ‘quit smoking hypnosis’ videos on YouTube. He gives you tapping tools to help with cravings but if you have major cravings you have to do the tapping thing all day and I still have cravings. Overall it is just meditation, so I was disappointed in spending the 200 when I could’ve just sat on my couch on YouTube
Review №7
2022-04-06There is no one better than Lou. He is a kind caring articulate man that genuinely gets euphoria out of helping people. He has helped me get through my extreme phobia and panic of medical professionals.
Review №8
2022-08-22An angel straight from heaven! You have to want it unless it wont-work this is just what I needed to reprogram my mind and quit for good! Epic experience- Lou is a master of this skill.
Review №9
2021-09-28The experience of working with Lou at Mindfulness Meditation and Hypnosis is beyond words.He is able to identify your tensions and stress in a short period of time.Speaking with him, has a powerful calming effect and leaves you with Positive Energy.I would strongly recommend engaging with Lou, either during a One on One session, a phone call or a group session . You will certainly be thankful that took that step to improve your Outlook and learn how to deal with your everyday pressures. A short visit with Lou will provide a long positive result.
Review №10
2021-09-28Lou is the best! After vaping for 7 years (and smoking cigarettes for about a decade prior), Ive been vape free for 5 weeks now, ever since my first session with him. He gives you the tools you need to help combat your cravings, and these techniques have also helped to manage my stress level overall. Lou follows up with you and gives you the support you need to stay committed, and hes very kind. If you are looking to quit smoking, I 1000% recommend going to him.