Next Step Physical Therapy in Hicksville
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Hicksville, Nassau County, New York, US
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Site: https://www.nextsteppt.com/
- Monday:9AM–7PM
- Tuesday:9AM–6PM
- Wednesday:9AM–7PM
- Thursday:9AM–6PM
- Friday:9AM–7PM
- Saturday:Closed
- Sunday:Closed
Started at Next Step Therapy in July. I was suffering from rheumatoid arthritis and the lingering affects of Covid and a back infection. This left me with the problem of being able to stand for long periods of time, having problems getting up from a sitting position and unable to bend. Initially Dr. Phil worked with me, and later on and for a good part of the time I worked with Dr. Chris. It was not an easy process, but both doctors, especially Dr. Chris have helped me come a long way. Through various exercises, i am now able to bend easier, stand a little longer and function a lot better than before. Although I am far from perfect mainly due to age, I feel that Next Step has helped me to achieve a decent level of independence and would highly recommend anyone suffering from physical problems to seek them out for help.
Before starting Physical Therapy here I had a lot of back pain. Working with Dr. Chris has alleviated the pain and sleeping at night is so much better. All of the exercises he has given me has helped and I will continue doing them at home. I would highly recommend coming here!
I injured my rotator cuff, and, as a powerlifter, I was devastated at the fact I would have to stay out of the gym for a while. I was recommended to see Dr. Chris and Dr. Phil by my parents, both of whom were very satisfied with their experiences. At first, I could barely put a T-shirt on without help. After only a few therapy sessions I was feeling exponentially better; I couldnt believe how quickly I recovered under their care. I highly recommend Next Step PT for anyone looking to rehabilitate an injury. Their knowledge and care is second to none.
Before I came to Next Step Physical Therapy, I had trouble sleeping, playing pickle ball and even getting out of a chair because of the pain in my shoulder. After a couple of sessions, I could see improvements in all three of these areas. As I continued to do the suggested exercises, my shoulder got stronger and I progressively felt less and less pain. The improvement in my shoulder has been phenomenal. There is no pain as I push down to get out of the chair. I am sleeping extremely better with no pain during the night!
Chris helped me get back to normal after each of my joint replacement surgeries: one hip and two knees. So I reached out to him when I needed physical therapy for the spinal stenosis in my back. I no longer have the pain in the morning and I keep up with the program he developed for me.
Aug. 2020-I came to see Chris for lower back and hip pain. I could not golf or walk as much as I would have liked. After several weeks of therapy I feel much better. I am back on the golf course a few days a week and walking every morning. I want to thank Chris and his staff for the help.- Kevin CooleyI came to see Chris at next step PT for a shoulder problem that I was having. It was determined that I had a impingement of the rotator cuff. After some weeks of therapy I am happy to report that my shoulder is much better. Thank you Chris and the whole staff for your help. Would highly recommend to everyone. Kevin C.I was recently in to see Chris at Next Step Physical Therapy for neck pain. Chris did a great job in treating the cause of my pain and in a few weeks a was feeling much better. I would highly recommend next step PT for any pain or rehab issues you may have. Kevin C
My dad brought me to the workshop as I was having difficulty doing things I loved. I couldnt keep up with my friends on normal walks and my knees would lock (especially going up and down hills). I love to dance and I had begun to dance again to lose weight but my knees were screaming. In the beginning I was very frustrated. Ive had knee issues forever. I was born with hypermobile knee caps and they are too high up. I cried because the straight leg raises hurt a lot. Now I can do a lot more before pain starts. I can tighten my quads now without having to hold my knee caps (to prevent them displacing). Now I can walk faster and longer without stopping all the time. I feel stronger. I walked 6 miles with minimal pain the other day. Thank you Dr. Chris and Dr. Phil! They are patient and work with your needs!
After I had my meniscus surgery, I needed to get back to playing football and being able to run. I couldnt even jog without discomfort. The hospital recommended me to Next Step Physical Therapy. Dr. Giordano took excellent care of me and was an honest, friendly guy to be around. Now, I can run and bike ride with no pain at all. Thanks Dr. Giordano, I can train and head back to the football field.
Before Next Step Physical Therapy, I have experienced burning, stinging and moderate pain in my mid-back region while performing everyday tasks. After meeting and working with Dr. Chris, weve been strengthening my back to a point where I can work out, play basketball and especially stand straight without pain. Dr. Chris is amazing at what he does and is such a warm person. Will definitely come back if anything else happens!
I came to a free workshop with Dr. Chris and was quite impressed with his knowledge, being a PT myself (though specializing in pediatrics). I received treatment for bilateral lateral epicondylitis (simply tennis elbows). However, I wasnt simple. Dr. Chriss expertise, manual techniques, and compassion has given me a wealth of information and helped my pain. I highly recommend Dr. Chris and Dr. Phil and will continue to tell other people suffering in pain how fantastic their office is!
Dr. Chris is amazing.. he genuinely very professional in resolving the pain on my shoulders and my neck... he always by my side while I’m doing exercise and stretching! One on one session is really make it different ! From the first session to the next session he will analyze and increase the routine to make it better and stronger until the pain is gone and gain back the motion of movement back to normal again !!👍🏻🙏🏻
I have two rotator cuff tears and a bicep tendon tear. After going to two physical therapists, I was told I needed surgery. Then I saw the advertisement for Dr. Chris at Next Step Physical Therapy. I came to see Dr. Chris and asked if he could help me. That same day, he asked me to lift my arm as far as I could without pain, which was very little before shocking pain ran from my shoulder down my arm.After two weeks with Dr. Chris, he had my arm moving up to the side, straight up to the front, lifting above my head, and even bringing my hand behind my back with just little pain and soreness coming from arthritis. Do yourself a big favor before you have surgery and come see Dr. Chris. Nothing to lose but the surgery. Thank you Dr. Chris.
I had rotator cuff surgery with bad arthritis. I couldnt move my arm up or to the side without terrible pain. After therapy at Next Step PT, I feel much better. I can raise my arm again! I even cleaned my closet out without any pain. If you need PT, you need to come here. Ive been elsewhere, but these guys are the best!
This is the third time Ive been to Dr. Chris for PT. I broke my right hip in August and a had a replacement surgery, one week in rehab I started PT with Dr. Chris. I honestly think I am stronger now than before I fell. I have 100% faith in him and know that if I work hard Ill have excellent results. I have referred friends to Next Step Physical Therapy and will continue to do so! Thank you!Carol Rydell, Westbury, NY
When I first came to Next Step Physical Therapy I could not move my arm and I was in a lot of pain. I wasnt able to do normal everyday activities. Therefore I had difficulty doing my daily tasks, which included cooking, exercising, driving and washing my hair. After a long recovery I can now move my arm and I have no pain. I am very grateful to Dr. Chris and Dr. Phil for helping me get better!. The staff is very friendly and it is such a comfortable atmosphere. I would recommend Next Step to anyone looking for physical therapy.
I was experiencing lower back pain for a while and as a competitive dancer I was unable to move to my best ability. My parents recommended me to Next Step Physical Therapy where I was treated by Dr. Chris. After treatment and many different exercises, I now feel much better and am ready to dance again thanks to Next Step!
Spring 2020 I began a walk down a steep hill and knew after the first step it was a mistake. More than half a year after my second knee replacement, I really felt the impact of that steep hill. I continued to have problems which sent me back to the doctor to check out my knees. Two mile walks, 2-3 flights of stairs were not working in my favor. After just a few weeks with Chris my knees feel renewed, without pain. I am back to 2-3 mile walks and climbing stairs.
This review comes with much delay. Last summer, I hurt my back and was diagnosed about a month after the injury with a herniated disc in my lower back. The doctors described it as a large herniation. After months of chiropractic care which gratefully kept me on my feet thru a very busy time at my job, I started seeing Chris at Next Step. Chris made it clear from day one that we were going to figure this out and get me back to running, hitting the gym, and moving around as I did prior to the injury. After about 6 months of visits, 3X a week, I finally graduated in June. Chris one on one care is something of great value. Each day, Chris watched and helped me along on the different stretches, exercises, etc. Most importantly, Chris provided a great routine for me to do at home. I am still doing that routine each and every morning but I can gladly say, I spend most of my day pain-free. Having the ability to avoid surgery on a large herniation is truly a blessing but I know that had I not spent six months with Chris, I would have likely paid a visit to the OR months ago. I have recommended Chris to anyone Ive spoken to in need of physical therapy and I will continue to do so. One day, Chris pointed out to me that I had never provided him with my MRI scans. He was simply treating me based on the pain/discomfort I described and the mobility challenges that he saw when working with me. Needless to say, his treatment plan was excellent and just the other day, I was out on the street running. I intend to get back into the gym in the coming days.
Prior to my time at Next Step Physical therapy I was unable to move my shoulder without pain. Simple daily routines like putting on a seatbelt were painful. This caused me to pause in the middle of a task due to the pain. With the help of both Dr. Chris and Dr. Phil and weeks of therapy exercise I can now move my shoulder without pain.
Im a long time patient at Next Step. I was seen by Dr.Chris after my neck surgery, Achilles tendon problems and my latest challenge, my total knee replacement. For this therapy I was seen by both Dr. Chris and Dr. Phil who brought me back to normal. I am now pain free walking. They even worked with me over the phone through the Covid-19 pandemic. I am forever grateful for their help and dedication to their patients and a total recovery.
Chris and the staff at Next Step are great! Chris is incredibly knowledgeable and was a huge help in diagnosing and addressing my foot issue. I especially appreciated how realistic his treatment plan for me was - he really took my lifestyle into account and came up with a plan I could actually stick to, which definitely helped speed up my recovery. Also, the staff is friendly, efficient, and do a great job helping patients make and keep track of appointments and insurance info. I would absolutely recommend Next Step with no reservations.
I went in with a severely pinched nerve that was causing shooting pain down the left side of my back. After several weeks of physical therapy the pain was gone, and I didn’t need the epidural shot to achieve the positive outcome. Also, my right upper back, which has been nagging me for years, has gotten better That’s a “two-fer”! Chris gave me the right exercises and the appropriate level of care to resolve my issues. He is pleasant to work with and a good listener, which is good because I’m a good talker! I highly recommend this place for those with chronic pain, and for those with acute (e.g sports-related) injuries as well.
I came to Next Step to participate in Dr. Phils exercise program for Parkinsons. I have found this program to be of great benefit to me. The exercises I have learned from Dr. Phil have given me more confidence in my ability to maintain my leg, strength, balance and overall well being. The program that Dr. Phil gave me was performed three times a week for a period of seven weeks. Over that time I found myself feeling more confident each week. Dr. Phil is a very likeable, knowledgeable and all around good guy!. I highly recommend Next Step to anyone in need of physical therapy.
I heard about Next Step from a friend who saw it in an advertisement on Facebook. Therefore I felt like they could help me with my rotator cuff and pinpoint my diagnoses. In doing so they helped aligned the pain and avoid surgery all together. In result that was the best decision I ever made because I started with intense pain but slowly started to get my strength back. With the expertise and care I received from Dr. Chris, I am now living pain free without getting surgery.- Linda Barchi
When I first started PT several months ago with a frozen right shoulder I was in excruciating pain every time I stretched my arm in any direction. Now, after my therapy, I am pain free and can stretch my arm and reach out freely. I thank Dr. Chris again for helping me continue to be able to move around pain free.
I came to Next Step because of chronic pain in my heels which was exacerbated by a basketball injury. Dr. Chris identified quickly certain practices that were prolonging my pain. He is truly amazing in the sense of caring for others . Also he identifies the issues and creates a solution to the problems at hand. I would definitely come back to Next Step for any future PT issues. Thank you Next Step!.- Denny Mathew
Before starting pt I was unable to sit at my desk for longer than 40 minutes due to lower back pain. After the first visit with Dr. Phil, I knew immediately he would be able to solve my problem. Dr. Phil was instrumental in coming up with a comprehensive rehabilitation plan for me. He was consistent in his approach to my plan, and made sure my back was constantly improving. I could not have properly recovered without Dr. Phils expertise, and thank him and Next Step pt for the best possible treatment.
After attending the Knee Workshop I knew Next Step was the place that would help me with my painful knees. After some sessions with Dr. Phil I can honestly say that I feel much better. I will use all of the techniques that I was taught which were so helpful. Everyone is so kind and I would recommend Next Step Physical Therapy to anyone that I know of with problems.
I came to the office with severe sciatica. I couldnt even put on my shoes. With one visit Chris gave me several moves which helped me manage with my daily activities. Within a few weeks I felt great relief and was back to my normal routine. The staff is friendly, and Chris is a great professional and extremely knowledgeable. I have no qualms about recommending Next Step Physical Therapy. Dont hesitate to come here if you should have any issues! CW
Once again Next Physical Therapy got me up and running again. I was here a year ago with a torn calf muscle and with Chriss expert guidance and strength my plan my issue was resolved very quickly. This time it was tennis elbow but in my opposite arm. In just four weeks I went from no grip to using battle ropes, boxing and strengthen grip. I highly recommend Next Step Physical Therapy for your PT needs!
I started physical therapy with 2 months of shoulder pain, limited movement in my arm and decreased muscle strength. I was unable to sleep at night and unable to perform simple tasks like getting dressed. After 2-3 days of therapy the pain had already started subsiding. I had a progressive decrease in the pain and increased motion and strength in my arm. After 10 visits with out this use of medication I was able to regain full function of my shoulder. I would recommend Chris to anyone in need of Physical Therapy. He is attentive your your problems and creates a plans that will work for you. The staff is friendly and professional.
Before I came to next step, I had a lot of pain and my movement was limited. I couldn’t do any lifting of bending. After working with them however, I have regained much of the motion I have lost and my pain is much less then it was before. I feel I am fast on the road to recovery. I’d recommend next step to anyone who asks.
My son had back pain and wasnt able to play sports for a while. When I started taking him to Chris at Next Step Physical Therapy he started feeling good results quickly and was able to start playing again. I thought he wasnt going to be able to play again but now Im happy to say he is able to play basketball with no pain. Chris will get you back on the court quickly. I would recommend this place to any athlete that needs to get better faster.
I woke up one morning and couldnt even lift my head off the pillow. Coming to Chris and Phil I had severe pain in my neck. Going into studying to be a personal trainer I was nervous this was going to affect me long term. I wanted to make sure it was properly treated and I definitely came to the right place. I came here 14 years ago for my arm and elbow and they remembered me. I felt very comfortable and was happy to come. Im now leaving pain free thanks to Phil and Chris.
I am impressed with Next Step Physical Therapy and how my neck and back improved so fast. As Environmental Scientist, I work in the outdoor field a great deal. Navigating nature is never easy. From leading a team building class over a 30 foot high wall to traversing a cable bridge. Within 5 weeks I was taught and helped to remove my neck pain. I am now looking forward to my outdoor education classes come this Spring.
I sprained my ankle and I needed PT. Chris and his staff are friendly and knowledgeable. The office isnt full of people like at the big PT offices. There is only 1 other patient when I was there so there was lots of attention to make sure I was healing and doing the exercises correctly. They ran on time and could usually accommodate any changes I needed to make to my appointments. I highly recommend Chris to everyone.
Chris made a PT believer out of me! He taught me how to rebuild the muscles in my hips so I could continue to live an active lifestyle. Ill admit i was skeptical, but Chris pushed me forward, and once i started to see real progress, i believed! With Next Step you get individual attention and a treatment plan from Chris, himself, not a junior colleague. Great office staff too!!! Supportive and flexible. Thank you!!!
My right shoulder was in pain and my range of motion had diminished. Reaching for things and cleaning was difficult as I could not do tasks with my other arm. Dr. Phil was great in just a few weeks, I am able to move much better and without pain. What a friendly office and everyone knows your name!.
I am a college cheerleader and got hurt at practice. I had to have surgery on my ankle and right away knew I would come here for therapy. Chris was very flexible with my school schedule and gave me plenty of great exercises. Within 3 visits I was blown away with my progress and the flexibility I was able to get back in my ankle. 10/10 would recommend this place to anyone.
Ryan, from Hicksville, came to Next Step with 3 herniated discs and unable to bend or move without pain. Dr. Chris did a private evaluation that was not only discrete but very accurate and pinpointed the movements that triggered the pain. This evaluation was used to create a personal plan customized just for my injury that would generate the best results. Every session was handled by Dr. Chris, and not just a part time helper, and usually only 2 patients at a time, so care and attention were at its best. The results were phenomenal, pain decreased and mobility increased and Im in better shape now than before i even came through the door. Ive seen numerous chiropractors and therapists, and none can compare to the service you get here. Hopefully I wont need a therapist in the future, but if I do, I know where Im going, Next Step.
My 91 year old dad had back surgery in August. Looking for the perfect physical therapy without a huge institution, I found Next Step Physical Therapy. Dad was taught ways to move, get up from a chair, etc, to fit dads needs, not just a same old kinda basic physical therapy place. One on One therapy, is Next Step Physical Therapy. Dad never worried about getting the therapists attention. Chris was always there by his patients side. Concerned and caring is the ultimate goal here.
I was new to the Hicksville area when I arrived at Next Step. I was in the middle of physical therapy following an orthoscopic procedure on my right knee, which had been quite involved. The physical therapy location where I began my therapy was what I called a Physical Therapy Factory. There was one licensed Physical Therapist and a number of assistants providing services to a large number of patients simultaneously.When I arrived at Next Step Physical Therapy, I was shocked that Dr. Chris spent the entire visit with me personally. I thought to myself, maybe this was the way it was for the first visit. But, he was by my side throughout every visit. The one-on-one work that he put me through has greatly improved my knee and I am delighted with the results, so delighted that I asked him for a few extra sessions to help me with my balance. He indeed allowed the extra visits, and I am not only walking and running on my fully recovered knee, my balance has improved immeasurably.I’m ready for the golf course this spring…..now if he could only improve my swing!!
I came in with a rotator cuff issue, barely able to lift my arm. Chris came up with a plan/path to alleviate my pain, and I worked with both Chris +Phil to see the road to recovery. I worked hard and they pushed me to accomplish my goal, and I am happy to say that I am pain free. I owe it all to Chris and Phil- theyre awesome.- Richard Gustafson
My surgery which was a total knee replacement was on June 10th. Today is July 23rd and I feel like Ive never had the surgery. I came to Next Step without the confidence of walking down steps and, now with the help of Phil and Chris I feel like I can run down steps. Thank you guys for all you have done, youre the best!. - Laura Heidenfelder
My daughter suffered a bad ankle sprain and received 4 weeks of PT at Next Step. She is now able to walk, run, etc without anymore discomfort. I am very happy with her recovery. Chris the therapist is very patient and thorough, he made my daughter feel very comfortable. I highly recommend this facility to anyone who need phisucal therapy.
Joanne from Hicksville has trusted Chris of Next Step with the care of my back problems which I have encountered for the last 30 years after back surgery. The exercises prescribed by Chris have alleviated my pain and given me the ability to resume a gym routine, and more importantly, live without pain on a daily basis. Highly recommend Next Step.
Once again the dynamic duo worked their magic and healed my pain!. This time coming to Next Step I had a heel spur that gave me discomfort while walking, and also at work. Both Dr. Phil and Dr. Chris worked with me to get me pain free. The care, and team approach to care, are a winning combination.
When I walked in here for the first time I was aching with back pain. Like if someone asked me from 1 to 10 how much is it paining you I would have said 10 in the start. But then I met Dr. Chris and he is very polite with you and gentle. He had fixed my back pain in 8 visits only. I was amazed. And now I have no problem with my back at all. His office staff is also very polite and kind and they do understand if you cannot come for some visits and also they are very cooperate with scheduling needs. Now 90% of my pain is gone. So these are some reasons why I reccommend this place for anyone who needs to find a good physical therapy place.
I walked into next step physical therapy with excruciating lower back pain. I started my therapy Hoping to get some relief. I started my therapy with Chris, who is an absolutely amazing to work with. I was expected to be back at my 100% in 7 weeks of therapy. But here I am after 4 sessions, back to running and feeling 100%.I absolutely recommend next step therapy for your therapy related issues.
Dr. Chris is an exceptional physical therapist. I was experiencing constant neck and shoulder pain, unable to turn my head and left my shoulder. After only a few visits I was feeling back to normal. I highly recommend dr. Chris and the rest of the staff at next step especially those for next/shoulder issues. Thank you!
My name is Ed from Bethpage and cannot thank Chris for everything hes done for my sons shoulder. My son is a pitcher and about two months ago was unable to pitch because of Little League Shoulder. Needless to say my son was devastated since pitching is what he loves most to do. With the help of Next Step and more importantly Chris, he worked with Colin twice a week for over a month to help and show him how to gain the strength back in his pitching shoulder. A month later my son is as happy as can be pitching (very well I must brag) again with all the tools he needs to stay hopefully pain free from Chris and Next Step. I CANNOT recommend Chris and his group enough but I certainly will to anyone I know in need of care. Thanks NSPT!!! - Ed
Next step has been a great help in my rehab process to playing basketball again and weight training. He was great in helping me come back from my knee dislocation and getting stronger. Not only was chris friendly and welcoming but very helpful in handling the pain and healing my injury. Highly recommend to anyone with sports injuries looking to get back to playing.
I live in plainview and have seen Chris for a few different problems. This time I had back pain radiating into my leg with tingling whenever I was standing. After a 4 week plan of treatment I am now standing sitting and walking without any back or leg issues. I would recommend anyone who has back problems to go to Next Step physical therapy.
Im a division 1 athlete from the university of miami. I had surgery on my elbow and i needed therapy when i got back home on long island. My athletic trainer from miami recommended Chris from Next Step. After not having feeling in my arm for over a year, Chris helped get me back into having full use of my hand again. I would highly recommend going to Next Step for the excellent care Chris provides. He always makes sure youre on the right path to getting better.
I am very happy with the care I received at Next Step PT. Chris is knowledgeable, professional and friendly while challenging you physically in order to get results. He also builds personal relationships with his patients. The office staff is great as well, they are always friendly and helpful! I do wish the office accepted credit/debit cards for payment though. If I need physical therapy again in the future I will return to Next Step.
Cecilia from Hicksville says she had bad shoulder pain and could not lift arm over her head and had trouble putting on seat belts etc.After a few weeks of therapy the pain is 99 % gone and mobility has been restored.Next Step is wonderful, Chris and the staff are professionals. They listen and respond appropriately to what you are saying and do not give textbook answers.Chris explains everything in a way that is easily understood.I highly recommend Next Step if you need physical therapy.
I’m joe and I suffered an on the job injury April of 2017. After finding out I had a torn Labrum on my right shoulder and needed surgery I immediately went to see Awsome Chris at Next step PT and he got me ready with pre surgery therapy and continued shorty after the surgery with post therapy. Chis is excellent in what he does. Makes you feel comfortable and right at home but at the same time he is very professional. I will most definitely recommend Next Step PT for anyone looking to be put on the right track pre/post injury. I feel 110% better then ever before.I also want to mention the great front desk staff Jackie , Tiana and the rest of the staff for being professional and extremely helpful.👍🏽👍🏽Thats also including the chiropractor Brett. He is also excellent and great at his work. Which I will continue to see.Thank you for the great experience.Joe
I was in a lot of pain when I came here. I had done physical therapy at two other companies, but it still hurt to walk. Here, I received exercises that were targeted and effective, some of which were new to me, in spite of my previous experiences. Now, I walk without pain and Im even able to wear footwear I was previously unable to. Im going to continue my fitness program, and I feel very hopeful now, whereas before, I doubted I could live without pain. The staff is excellent!
CarolR, Westbury, NY. Excellent,...saved me from orthopedic surgery. When I began physical therapy with Chris, I had injuries to disks in neck and a compressed nerve in my left elbow, combined with left carpal tunnel. I was unable to do the simplest daily functions with my left hand, like turning the key to open my house door. I had constant numbness and tingling in my left arm and hand, and neck pain. When I began P.T. I was barely able to hold a 1 pound weight in my left hand for 10 seconds, 3 times. now do that exercise with a 9 pound weight, 50 times, and the numbness and tingling in my left hand and arm are gone. This has made a huge difference in my daily life and I would highly recommend Chris Ostling, PT, DPT, owner of Next Step PT to anyone who wants to improve their physical health. The one-on-one attention from the same highly experienced professional makes the difference!I returned to Chris a few months ago as a result of injuries to my back and neck from a car accident. Once again Chris worked with me to help heal the injuries and to give me a program that I can follow at home to strengthen those areas of my body. Im very thankful to have such a highly qualified professional who I can rely on .
I have been injured twice and I have been able to make a full recovery because of Next Step Physical Therapy. I am 13 years old and dislocated my knee cap during wrestling. I couldnt even walk or bend my knee without pain, but after about 2 months of being here I made a recovery. However, I ended up pulling my muscle during track and made a full recovery after about a month and a half. Wonderful place here to recover.
On behalf of my 82-year-old father, I am writing this review as per his comments (not direct quote):I really like the therapists that worked with me. They worked me hard, but made it fun. My daughter wanted me to have therapy to work on my balance, mobility, and getting in and out of chairs with ease. After 6 sessions, I feel stronger and better able to move around in my home and the community. I no longer plop into my recliner. I only use the walker if Im fatigues or need to walk long distances. Around the house, I only use the walker or a cane when Im really tired, otherwise totally independent.I highly recommend Next Step Physical Therapy. They worked well with my insurance company and did not push for more session -I was discharges once I met the goals, which was earlier than expected (less sessions that initially projected).
I’m a fifty year old mother of one who also commutes to work every day. I had terrible neck pain. I couldn’t turn my head for months. After a few visits at next step PT I was amazed that I can turn my head while driving without pain. I didn’t think it would get this much better this fast. Chris is so gifted that I wouldn’t go anywhere else. Highly recommend!
This is an absolouly amazing place that not only has amazing customer service but they deliver results! 2 months ago I started attending physical therapy because me being a clutz while running for the train severely sprained my ankle. I was unable to walk in heels, jump, walk up or down stairs without pain and during everyday tasks my ankle would go back into twisting itself and restart the whole painful process. After 2 months of coming here I’m happy to say that I don’t experience any of these things anymore and I’ve had a full recovery and it’s all thanks to the dedication of Dr Ostling. Thank you so much for giving my life back!!!
Karol from Bethpage. I came to Next Step after my doctor referred me. My neck pain limited me from hiking and riding my bike and it hurt when I turned my head. I felt a lot of crunching in my neck. After 4 weeks of therapy Im back to hiking and biking without neck pain or crunching and I can fully turn my head. The individual attention at Next Step was great and they really understand my problem. I would definitely come back if I needed therapy again.
The objective in PT is to leave without pain. I have been to Next Step P/T on 3 different occasions. Each time I completed my P/T it was painless. P/T is a combination of ability and trust. Dr. Chris and Dr Phil both have extraordinary ability and patience. But the trust is what I need the most. I have complete trust in Dr. Chris and Dr. Phil. I would go nowhere else for P/T. Thanks Guys!
Before coming to physical therapy I had hyper extended my left knee during a Lacrosse game.I had trouble walking, running and going up the stairs.I could barely put pressure on my leg.When I can here my leg was in one position but now I can do everything I was able to do before Thanks to Phil!Ethan Arriaga
Donna from westbury. I had surgery on both of my feet and couldnt work or exercise at all. After therapy at next step Im back to my fitness classes without any problem. Very knowledgeable and. Very pleasant to work with. The whole staff as well. I have recommended 2 people to come in and see these guys!!
Before coming to Next Step, I was having so much pain in my left shoulder and weakness in my right shoulder from a prior surgery. I couldnt lift weights or even lift a water glass! Im happy to say that after working with Chris, my pain is gone and my weak shoulder is a lot stronger!
I am a competitive dancer and had horrible knee pains that kept me from dancing. After this physical therapy course, not only is my knee pain gone, but my dancing has benefitted through the leg strength gained. I learned how my muscles worked and why I was in pain. My knee pain is now completely gone and I am back to dancing everyday. Would very highly recommend
Im a college soccer player who had pulled his hamstring. Came to Next Step Physical Therapy and had a great experience. Kept me confident throughout my injury that i would be back to normal as quick as possible. Great staff and great facility. Would highly recommend to everyone!10/2017Another injury had me back here again and once again Next Step has brought me back to 100%! Cant thank the great staff here enough for what they do!
Agostinho from Hicksville. Ive been to next step once before for a knee problem that they fixed for me This time I had tendonitis in my ankle that made standing at work very painful. After 4 weeks of therapy I no longer had any pain at work and Im thinking about going to the gym now that I feel so good. I recommend Next Step because they have helped me twice and they really work with you instead of leaving you alone without supervision.
Was having stenosis related back pain pretty much no matter what I was doing. Chris Ostling at Next Step has been very helpful in showing me how to live day to day and continue working out with a minimum of symptoms. I have been to a number of physical therapists and by far Next Step has been the most effective.
If you are looking for a place with someone professional that cares about you, you found it. I choose Next Step searching the web. I want a place not crowded,close to my home, with a attentive and good professional. When I arrived, my knees where weak, shaking when I get up. It was difficult walk my dog and go up and down the stairs of my house.When I met Chris, I had a feeling my goals will be reached. Attentive, professional,following you around in all exercises. I knew I was ready when before my last session I runned after my dog in my street;when I had a power shortage in my home and went up and down my stairs without holding the handrail.Thank you Chris and the sweet staff. I will be back to the Wellness Programm!
I came to Next Step with tendinitis in my arm and awful posture. After physical therapy with Chris I am totally transformed! I look noticeably different with great posture and my tendinitis is gone. I highly recommend Next Step to all people who are in pain and need physical therapy.
I was having severe back pain making it difficult to walk and function in my job as a doctor. Chris was able to see me quickly and get complete relief with a plan to prevent this from happening again. I would highly recommend him for anyone suffering with back pain or other injuries
Chris is the best!! He really helped me as far as feeling no pain. I came to him in so much pain in my hip and down my leg. He knew exactly what I needed to do and at first I doubted that I would ever be pain free and here I am 10 visits later and I am virtually pain free.
When I started PT with Dr. Chris, I had major pain in both wrists. I was being treated by a Rheumatologist and on two medications for Arthritis. After therapy, I have stopped taking the arthritis medications and am virtually pain free. I am living a life full of activity again, like fishing, yard work, woodworking; all things that I wasnt enjoying before. Thanks to everyone at Next Step, and especially Dr. Chris.
Im a Football/baseball athlete who separated my shoulder and tore my labrum in September, came to next step physical therapy instead of getting surgery and had concerns about missing my baseball season. had an absolutely phenomenal experience, my shoulder feels incredible and Im forever thankful that Im continuing to get even better thanks to next step. Anyone considering physical therapy or surgery should definitely Come here first.
Lorraine from Hicksville . I had a total hip replacement. I followed up with next step and most say that chris and the entire office staff are the best. They accommodate my sppointments with my schedule. And I must say all had a very positive outlook and made my recovery 100% better. I would recommended this practice with 10 gold stars.
I have a bad back since I am 15 years old. However, it has not bothered me to a significant degree in many years.As a Certified Tennis Teaching Professional, I spend many hours on Tennis Courts.It did bother me for a few weeks when teaching or playing tennis, but it was tolerable.Then, after one session I found I was barely able to walk. The pain was excruciating.I contacted Christopher Ostling of Next Step Physical Therapy and was taken to the office by my son. I was barely able to walk, no less drive.After being treated by Chris, I walked out of the office nearly pain free!I have been treated by Chiropractors and many Physical Therapists over the years. Never have I experienced such immediate relief!
Im a flight attendant who was referred by a friend for neck pain. I only had one visit with Dr. Ostling and he gave me a thorough evaluation and some exercises that have fixed the pain and will prevent future issues. Im very impressed with the office; I was surprised how quickly he was able to help me and would refer him to anybody!!
I’m Jon from Hicksville. I’m a 67 year old male with stenosis. I came to Next Step a few weeks ago and already I’m almost pain free. I’ve been to many physical therapists on Long Island, and I’ve got to say that Chris is the absolute best there is! This stuff really works!
I gave a judges decision to the office last week. It stated the my physical therapy was approved. It is now Tuesday April 3rd. I was told that i was going to have to wait until tomorrow for the person that handles Workers Compensation cases to come in to take care of my paperwork. I asked what happens if she dies. Do I have to wait for them to hire another person? This is not the way to run an office. I gave them one star only because it would not let me post this. They get no stars from me.
My shoulder therapy was awesome. I went from being nearly incapacitated, to normal functioning. I was expecting surgery, but therapy was all I needed. I cannot recommend Next Step more emphatically. Great caring, understanading, patience, and always fully explained. Second to none.
When I came in I was having problems with my left knee. It hurt to have it bent for long periods of time weather at work or sleeping and when I would walk or move to much. Now when I am done there is no pain having it bent or moving. I can walk up stairs easier and lean on my without any pain.
Esta from Jericho came to First Step Physical Therapy with bad neck pains and constant headaches. With various exercises and therapy and a home program to follow I have less neck pain and my headaches have lessened., I know I have to continue my home program to continue the good results.
I am a very active person, and I always have something strained, sprained, broken, the list goes on. Therapist, Stephanie Sepe @ Next Step always fixes me up. She gets me right back in the game. Steph is very knowledgable, friendly, and always picks my head up when an injury has got me down.
Love this place .Got me feeling like myself again after knee surgery.Clean place ,very nice attentive staff ,great reminders of your appointments,easy to change and reschedule. The explanation of any question I had got answered in detail . The work you get there is a one to one basis and very positive atmosphere!!!Unlike any I have ever seen ..I highly recommend this location and dr and staff amazing to deal with !!!!!
I came to Dr. Chris with shoulder pain. The doctor was recommending surgery and I wanted to avoid that. I was having a lot of trouble sleeping because of my shoulder and also had pain during different motions. I am much better now and can easily sleep on my side. I am grateful for the careful attention given during my pt sessions here. It was reassuring to know that I was being monitored to make sure I was doing the exercises correctly and the treatments were responsive to how I did. Thank you to Dr. Chris and his staff for this positive experience!
Total reviews rating 4.9
138 Reviews for Next Step Physical Therapy 2023:
Review №1
2022-01-21I came to Next Step in August 2021 with knee pain, which gradually improved with each passing week. After my surgery, I returned, and Dr. Chris helped me gain all of my strength back. I went from not being able to bend, to doing squats and higher weights on the leg press. The staff is wonderful, and Dr. Chris is the best Physical Therapist Ive worked with. Im extremely pleased with my overall experience at Next Step.
Review №2
2022-06-08Sometime in late March 2022, I began to feel severe pain in my lower back. The pain went down to my right leg. I saw my doctor and got a script for physical therapy. I knew who I had to see. Dr. Chris had helped me twice before. When I started PT, I could only walk two blocks. After six weeks with Dr. Chris, I can now walk two miles per night. I can also lift weights at the gym pain free. I highly recommend Dr. Chris for all PT.
Review №3
2022-08-25After my ankle fracture I couldnt walk. Knowing Dr. Chris and his wonderful staff from previous visits, I was confident that my therapy would get me back to normal. Dr. Chris was patient and kind throughout my healing. I wont refer any place except Next Step and Dr. Chris. My entire family goes here and I would have it no other way! Thank you again!
Review №4
2022-06-19I have had knee problems for a while, but my arthritis got worse recently. I came here to try and get some mobility back. When I started, I could barely walk around the block or climb stairs. The physical therapy sessions were great and exactly what I needed. Now, I can climb stairs, cut the lawn, go bowling, and Im even able to walk around Citi Field at a Mets game. If I ever need more PT, I will definitely come back. Its nice to get back to doing all my favorite things.
Review №5
2022-05-24I had numbness and tingling in my upper thigh daily. Dr Chris consulted with me and developed a plan. Dr.Chris and Dr. Phil guided my process with the correct exercises and strenghth training and in 4 weeks time i was confident to go about my daily activities without the discomfort of numbness and tingling. A very thorough and knowledgeable PT establishment . Front desk is helpful with appts. also .5/2022I was in need of therapy for shoulder pain. Dr Chris set a plan for me and in a matter of time I was pain free with full range of movement. I highly recommend calling Next Step Physical Therapy .
Review №6
2022-09-12September 2022I have had Arthritic foot pain for more than a year, going to Orthopedic doctors for steroid shots, pain creams and recommendations for surgery. I was not interested in surgery. I had been to Next Step for many other parts of my body with extraordinary success, never thought of going to PT for my foot, just thought of orthotic type footwear but I asked the orthopedist about PT? Little did I know that I was missing out on the innovative techniques of Dr. Chris Ostling. After 2 months of retraining my walk, proper placement and exercises, I have found a new way to avoid pain and do all of the things that I had been avoiding. Who Knew!!! Dr. Chris Ostling did and I thank you for that, Chris, and your patient staff. Remember, you do not have to live with pain or have surgery....there IS another option! Ann C.October 2020I came to see Chris because I found my lower back keeping me from doing normal activities. Well its been about 4 weeks and I honestly feel like a miracle has happened. I am able to resume my normal activities without any pinching and pain. Thank you Chris!August 2021I am very very pleased with my diminished lower back pain. I came into Next Step because my activities were very limited due to pain. Now I am finding much less pain, more energy and this has eliminated my depression due to pain and limitations. I cannot say enough about how much I appreciate Chris and his staff for the attentive, professional and up-to-date therapy.
Review №7
2018-01-07If you are looking for individual, personalized attention you have found the right physical therapist. Dr. Chris knows where you are at and where you need to get to in terms of mobility and strength. I am a Crossfit enthusiast and was fortunate enough to have competed in the 60+masters division at the 2016 Games. I needed a shoulder surgery in 2017 and Dr. Chris rehabilitated my shoulder and helped to keep me active in the gym, suggesting appropriate workouts, despite my temporary limitations. I found Next Steps through a friends recommendation and traveled from Long Beach to Hicksville to receive the best treatment possible. The staff was friendly and professional, they make you feel like family. Thank-you Dr. Chris!
Review №8
2022-08-29I wait 1 month for the appointment, before I took the appointment, I asked them 100 times if they take my insurance, they confirmed that they take my insurance & I can come in. They gave me the appointment. When I walked in they give me all the paperwork to & told me to sit. After almost 20 minutes, they told me they don’t take my insurance. It’s ok they don’t take the insurance, but it’s not ok to give the appointment & let the patient wait & do that things.I am so disappointed.
Review №9
2022-03-31Before I started PT I wasnt able to stand or walk for a long period of time. Now after almost 4 weeks I am able to go shopping without a cart and can stand without any pain. The exercises here really helped me. Chris and his team were awesome! I would highly recommend Next Step to anyone.
Review №10
2021-12-06Before therapy I was having pain bending my knee all the way; going down stairs was very painful. I also couldnt sleep due to the pain and my husband recommended me to Next Step Physical Therapy. After 4 visits, I am so much better. I feel stronger and I can climb down stairs and sleep without pain. They were very helpful!