... being mentally challenged.Slowly, post-PT, I started with a pilates reformer. The structure of the machine was really helpful and. ... back and my knee...felt protected. The megaformer does what the pilates reformer was doing - keeping me in form, so I couldnt ...
The Yoga Room
38-01 35th Ave, Astoria, NY 11101, United States
Pilates studio ◄ Physical fitness program ◄
Absolutely love the Sculpt & Tone and Hot Pilates classes! The intermediate Pilates is perfect for those already familiar with Pilates but are switching from another studio. My old studio closed down, and this one was absolutely a perfect replacement. ...
Form50 Fitness New York
31-57 31st St, Astoria, NY 11106, United States
Pilates studio ◄ Physical fitness program ◄
What a great workout! I love Form50. This is the perfect place to do pilates in Astoria.